Persian Quince Stew, Khoresh Beh
Persian Quince Stew: Iranian use different fruits in their stews but one of the most popular dish is the “Persian Quince Stew” so-called Khoresh Beh. Since quince is a seasonal fruit so it is best cooked during the autumn. The sweet-sour taste of quince in the stew is really delicious
.Quince has a nice aroma, so Persians also make quince jam and quince tea
Quince’s flavor and floral aroma pair well with cinnamon, cardamom
Vegetarian Persian quince stew
The main flavor of this dish comes from quince and lamb is a good compliment. But you can make the dish without using lamb or any other meat
How to make Persian quince stew
INGREDIENTS
Unit | Qty | Ingredient |
pcs | 2 | Quince |
pcs | 1 | Large onion |
gr | 500 | Stew cut lamb |
pcs | 10 | Dried plums soaked |
inch | 1 | Cinnamon stick- optional |
Tbsp | 1 | Turmeric |
Tbsp | 1 | Sugar |
Tbsp | 2 | Lemon juice |
Tbsp | 1 | Saffron |
Preparing quince
To prepare quince, use a sharp knife to cut them into quarters
Carefully slice the quince in approximately 1cm thickness. anything thinner
might lose its texture while cooking
Cooking the stew
In a large pan heat some vegetable oil and sauté chopped onions. Add the meat and Turmeric, stirring them well together
Fry until the meat is seared on all sides
Add dried plums and just enough boiling water to cover the meat, lower the heat and let it simmer for 45 minutes or until meat is fully cooked
Meanwhile, Sauté quince slices in a different pan over medium heat until golden brown. Be careful as quince slices would burn quite fast
Add the sautéed quinces to the pot when meat is fully cooked and tender. lemon juice and sugar would help the sweet-sour taste it needs
Season with salt and pepper And simmer for 10 more minutes
Saffron is the last ingredient to be added to infuse the stew with more flavor, color and aroma. cover and cook for 15 minutes more on low heat until the flavors come together
The traditional way to serve Khoresh-e Beh, like just about any other Persian stew, is with Persian steamed rice
! Bon Appetite